LESSON
KIDS
In this class, you would be able to learn safe, effective and correct ways to increase flexibility.
From those who have never stretched nor danced before, to those who have been stretching and dancing.
All levels welcome.
KIDS POLE
For children around 4 to 12 years old.
Lessons include warm up exercises, stretches and pole training.
This class is designed to introduce pole to children, with safe and proper techniques and tips so that over time they would be able to learn tricks, advance and improve one's musicality.
Class focuses on maintaining children's interest, and motivation.
KIDS ACROBAT
For children around 4 years and above.
Lessons include warm up exercises, stretches, and acrobatic training.
Acrobatic training includes standard forward rolls, standard back rolls, bridge, and handstands.
Once above tricks have been mastered, then tricks such as rolling, handstand into bridges, advanced forward rolls, advanced back rolls, cartwheels, and back flips will be covered.
